• Colon cancer,  Fitness,  Health

    Tommy’s story

    My name is Tommy. I am 32 years old and live in Orlando, Florida. I was diagnosed with stage lV Colon Cancer in May of 2018 at the age of 30, which was the age my late grandfather was when he was first diagnosed with colon cancer. My journey begins in early 2018 when I began to notice that I was rapidly losing weight. I was not working out on a daily basis and was not dieting. I was also having night sweats pretty much nightly. I went to see my primary care physician and explained my symptoms. They had me do a blood panel, which yielded negative results. They…

  • Fitness

    Exercise during chemo?

    Before I was diagnosed with colon cancer in August 2019, I regularly worked out. I would usually wake up around 5am and do strength training before my daughter woke up, although on occasions, she would wake up and watch me! During the last couple of months prior to being diagnosed, my energy dipped dramatically, I had extreme exhaustion which meant no more exercise. I also had severe abdominal pains and was on the toilet more often than I was off it. After my major surgery to remove my tumour, I had to take six weeks to recover as I had a pretty big scar and bruising to contend with! I…